Build Stength, Endurance, and Faith with Coaching That's Designed for You!!
Remnant Built Coaching's mission is to empower you to build lasting strength, resilience, and faith. Every program created is tailored to your abilities, schedule, and equipment. No cookie-cutter plans here. RBC is here to help you achieve your fitness and spiritual goals through individualized remote coaching, wherever you are.
Mobile HYROX Training Club
Remnant Built powers the ONLY Mobile HYROX Training Club in the U.S.
We make HYROX available for everyone. The trailer will have a regular schedule and can be requested for events at churches, businesses and for large groups over 12 people.
Where Strength Meets Spirit!!
Aligning Your Journey:
Remnant Built believes fitness and faith go hand-in-hand and offer tips and strategies to help you integrate spiritual growth with your physical journey, so you can thrive in every aspect of life.
Customized Individual Training Plans
✅ Programs designed from comprehensive movement and capacity assessments.
✅ Customized plans based on your schedule and available equipment.
✅ Travel workouts for life on-the-go
✅ Monthly check-ins (weekly as needed)
✅ Direct messaging via CoachRX app
Specialties
Longevity & Health
HYROX Training & Race Prep
DEKA Training & Race Prep
Adaptive Athlete Programming
Other Competition Preparation
How It Works
1. Book a Discovary Call
2. Assessment and Onboarding
3. Personalized Programming
4. Continuous Support
Testimonials
Brittany
Training with Tiffany has been one of the most empowering experiences of my 8+ year fitness journey!
CJ
"Tiffany doesn’t hand out cookie cutter plans. She listens, adapts, and pushes you in a way that actually works. It’s like she knows you better than you do."
Ricardo
Caoch Tiff's style and method are very effective, helping me redirect my energies to achieve some important goals in my busy life!
Morgan
Coach Tiff truly listens, whether it's my goals or my frequent complaining :) but she always pushes me to be better.
FAQs
Find Answers to Your Fitness Journey Questions Here!
What sets Remnant Built Coaching apart from others?
Remnant Built Coaching isn’t just another fitness program, it’s a holistic approach where spirit meets strength. We combine proven fitness science with faith-based principles to help you build more than just physical endurance.
Every client receives individualized programming through the designed around your goals, capacity, and lifestyle.
Unlike cookie-cutter fitness plans, we integrate:
Faith + Fitness: Scripture, prayer, and encouragement are woven into your journey so you grow spiritually while training physically.
Complete Support System: Training, nutrition, and lifestyle coaching all in one place, with monthly check-ins and ongoing communication so you’re never left guessing.
Specialized Hybrid Training: Expert preparation for HYROX, DEKA, and endurance athletes, with scalable workouts for all levels.
At Remnant Built Coaching, we don’t just train your body, we equip you to stand firm in every area of life.
What if I travel?
No problem at all. Your training is created around your schedule and the equipment you have available. If you travel, just make sure you let coach know and your programming will be modified.
What does the nutrition programming look like?
We will discuss your current nutritional habits ans what your goals are. Your lifestyle choices will play a big role in your nutrition. We will discuss all of it and get you on the right track. We will do small changes at a time to make sure you make lasting changes.
What is the duration of each training session, and how often should I train
That is all up to you. Training is created around your training schedule and what you can do. We will discuss this in the Discovery Call and during Onboarding.
How soon can I expect to see results from my training program?
Results vary between individuals but typically appear within four to six weeks.
What is HYROX?
HYROX is a global fitness race that combines functional strength training with endurance in a standardized indoor competition format. Think of it as the “marathon of functional fitness.”
Here’s the clear breakdown:
The Format
Every HYROX race follows the same structure worldwide.
Athletes complete 8 x 1 km runs, and after each run, they perform a functional workout station.
That means: 1 km run + 1 workout repeated 8 times.
The Stations (in order)
1 km Run
1,000m SkiErg
1 km Run
50m Sled Push
1 km Run
50m Sled Pull
1 km Run
80m Burpee Broad Jumps
1 km Run
1,000m Row
1 km Run
200m Farmers Carry (with kettlebells)
1 km Run
100m Sandbag Lunges
1 km Run
100 Wall Balls
Divisions
Open (standard weight, accessible to most fitness levels)
Pro (heavier weights, advanced athletes)
Doubles (two people share the work)
Relay (teams of four split the race)
Why It’s Popular
It’s accessible: the format is the same everywhere, so athletes can compare times globally.
It’s inclusive: beginners can join, but elite athletes also compete at the highest level.
It’s measurable: like a marathon, you have a finishing time you can track and improve.
👉 In short: HYROX is an endurance race with functional fitness movements, built for both everyday athletes and pros, with the same format worldwide.
